Mental Health for Moms

Did you know Sproutable has a podcast? We love a good podcast for both parents and nannies- easy to listen while chasing kiddos!

Check out Episode 324 of Joyful Courage for a good reminder of the importance of taking care of you.

From Sproutable’s website:

“Charlotte Avery is an author, speaker, and entrepreneur who is fiercely committed to helping women go from overwhelmed to overjoyed in their roles as wives and moms. As The Family Strategist™, she draws upon her experiences as the wife of 1, mother of 7, and owner of no pets, to give moms the tools they need to define for themselves what it means to have it all.”

Learn more about Sproutable’s Positive Discipline
classes here